Most people have a basic understanding of how detrimental a chemical addiction can be on the stricken individual. Such dependency can exercise serious personal, professional, social, and even health consequences on said subject. However, fewer persons stop to think about how such events impact the user’s family members. Addiction can rip families apart and lead to unfortunate events like divorce and estrangement. Moreover, such circumstances could also compromise the family member’s job, social life, and health. Therefore, treatment specialists stress the imperative need for the kinfolk of dependents to seek help when their loved one undergoes rehab.
The Family’s Role In The Recovery Process
Industry professionals strongly encourage family members to realize that they play an extremely important role in their close association’s recovery and maintenance of sobriety. in taking on important roles like:
- Providing A Support System – Arguably, the most crucial duty an addict’s family members are charged with is providing a support system. It is crucial for healing subjects to know that there are people who care for them, rooting for their recovery, and will be there to help them adjust following treatment.
- Creating A Safe Environment – Upon their return to civilian life, recovering dependents need as safe and secure an environment as possible. Family members can provide such an atmosphere by offering an encouraging but firm living environment where the individual in question will be nurtured and learn to take full responsibility for their own actions.
- Safeguarding Against Bad Influences – When an improving soul emerges from rehab, they are refreshed and often enjoy new mindsets and perspectives. That said, they might also still be relatively vulnerable to past associations and bad influences. Family members can execute a significant part in protecting recovering loved ones from such characters and circumstances.
Steps To Avoid
Families dealing with a loved one in recovery are urged to take proactive steps in addressing their own feelings and emotions. Failing to take such actions could lead to:
- Physical, mental, and emotional illnesses
- Negative emotions, such as anger, bitterness, resentment, and frustration
- Increased tension and stress
- Verbal and physical conflicts
Additionally, loved ones who neglect to process their feelings stand at an increased risk of becoming addicts themselves. Moreover, a dependent’s close relations are urged to avoid engaging in invariably damaging behavior, including trying to ignore the situation or pretending that it will simply disappear, make light of the conditions, or enable any future addictive behaviors.
Coping Tips
Accomplishing the preceding tasks requires a concerted effort on the part of the recovering subject’s family and demands a significant degree of time and sweat equity. Fortunately, the process might be made simpler and yield more favorable outcomes by adhering to tips such as:
Join A Support Group
Family members should know that they do not have to go through this process alone. There are numerous support groups comprised of individuals either currently experiencing similar circumstances or whom have successfully survived similar events. Such associations are good sounding boards and can shepherd others through the process because they have been there.
Attend Family Therapy
The relations of recovering addicts often bear their own scars requiring healing. Therefore, said subjects are urged to attend family therapy. Trained family therapists know how to help individual family members iron out existing problems and cope with their own feelings. Moreover, said mental health professionals can better help these individuals provide a stronger support system for their healing loved one.
Keep Expectations In Check
Family members are implored to remember that recovery is a lengthy process. Granted, they should applaud their kin for admitting they have a problem and seeking the appropriate help for said issue. However, they should not expect a stint in rehab to immediately cure all ills or mean life will automatically snap back to normal in a week or two.
Tend To Their Own Needs
Everyone has heard a variation on the advice one cannot serve anyone else’s needs if they are not tending to their own. Ergo, family members must do whatever is necessary to preserve their own biological and mental health by:
- Eating healthy
- Exercising
- Avoiding potentially detrimental vices like alcohol, tobacco, and gambling
- Volunteering
- Partaking in relaxing or enjoyable hobbies
- Obtaining enough sleep
By keeping themselves mentally and physically fit, close associations can better serve the needs of recovering loved ones.
Reaching Out To Us
Our treatment center understands the importance family plays in the recovery process. We encourage significant familial participation and believe said subjects are a major key to our patients maintaining sobriety once they leave us. Those seeking to conquer the disease known as addiction are urged to contact us. We may be able to help you beat these demons and, once again, lead healthy, happy, and productive lives. Call us at 424-499-2603.